If you’ve been running on empty, showing up for everyone else while secretly feeling exhausted, this masterclass was designed with you in mind.

Know Your Limit was designed to help high-capacity women avoid burnout by recognizing their limits and prioritizing rest. Attendees will learn practical tools to incorporate holy, biblical rest and intentional pauses into their lives, enabling them to show up authentically and fully each day. 

What You’ll Discover Inside the Masterclass

In just 90 minutes, you’ll learn how to:

• Identify your personal limits and recognize the signs of burnout before it’s too late.
• Shift your mindset so you stop equating busyness with worthiness.
• Prioritize rest and recovery without guilt, so you can show up fully in the areas that matter most.
• Anchor your faith while creating space to breathe, reset, and be restored.
• Incorporate holy rest and intentional pauses into your life as a spiritual and practical rhythm.
• Practical strategies for setting boundaries and honoring your capacity.

This is for you if...

• You feel or have felt burned out, overwhelmed, and overcommitted — yet you keep (or kept) pushing.
• You’ve been ignoring the warning signs your body, mind, and spirit are sending.
• You struggle with saying “no” and setting boundaries without guilt.
• You are the responsible and dependable one everyone calls when they need something handled.
• You’re spiritually drained and craving time to reconnect with God and yourself.
• You know you need to make time to prioritize yourself but you aren't sure where to start.
• You’re successful on paper but quietly asking: “What about me?”

Why you should register and Join Me?

This isn’t just another webinar or motivational talk. This is not just a sacred pause, but a 911 Clarion call!

Sis, you've already felt the signs. You've just been waiting for someone to see you and give you the permission you should be giving yourself to acknowledge your limitations and go sit down somewhere.

We make time and space for everyone else but ourselves sometimes in the name of leadership, ministry and family. But at some point you have to make yourself a priority in the same way you priorotize others.

During "Know Your Limit "You’ll walk away with:

• A clear understanding of where you’ve been overextending yourself.

• Tools and strategies to help you protect your peace and energy.

• Permission to stop pushing past your limits and start living within them.

• A renewed sense of balance between faith, purpose, and rest.

Because you deserve to do life well — not just work, ministry, and leadership well.

Sis, I don't just teach rest — I live and embody it. And now I'm inviting you to do the same.

Save Your Seat... 

Know Your Limit: Prioritizing YOU, Prioritizing REST

Thursday, Sept. 25, 2025 | 7:30 - 9:0pm EST
Online via Zoom – join from anywhere